Monday, January 19, 2009
Sprouted Moong Dal Chat/Salad
Sprouted moong dal is very good for health because of the fiber content in sprout and there are different ways to enjoy it.They taste also very good. You can have it raw or steamed .
I always make these chat/salad when i am in a mood for some thing crunchy munchy but healthy . It is a good appetizer too.
Sprouted Moong Dal- 1 cup
Chat masala-1 tsp
coriander leaves-1 tbs
Thinly slice the tomatoes,onion and green chillies.
In a large bowl add all the ingredients and mix well.
Add more lemon juice and chat masala on the side if you prefer.
You can add raw mangoes,cucumber,cooked potatoes.