Monday, December 8, 2008

Oats Upma

Oats Upma

This upma is on of the easiest upma's in the world and healthy too.When i am in a hurry i always make this upma. The method used is same as poha upma.This upma can be served with yougurt and pickle.


Quick cooking Oats - 1 cup

Carrots-shredded 1/4cup


Mustard seeds-1tsp
urad dal-1tsp
curry leaves-7-8
red chillies-2
green chillies-2 split in half
ginger-1/2tsp chopped[optional]

oil-2 tsp

salt-to taste
broken cashews-handful
fresh grated coconut-1/4cup


Wash the oats and strain it in a strainer.Let the water drip out. Set aside.
In a pan add oil,mustard seeds,uraddal,redchillies and curry leaves .when it splutters add the ginger and green chillies and carrots. Saute for 4-5 miniutes on medium heat. Add salt and the oats and saute it for 4-5 miniutes. Add coconut and remove from the flame. Garnish it with broken cashews.

Serve Hot.


Archy said...

Wow, upma with oats, healthy BF.. Gud one !!

homecooked said...

Something different. looks good.

Dhanya said...

Thanks Archy and homecooked. It is healthy and tsaty:)